Blogs

Embrace Aging: There Is Nothing To Fear

Embrace Aging: There Is Nothing To Fear

There are many misconceptions about aging. There are common stereotypes applied to the elderly, and you might even have your own experiences to share. We often think that older people tend to be more short-tempered, irritable, and grumpy. Another reason is, of course,...

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Age: A Number, A Concept, and A State of Mind

Age: A Number, A Concept, and A State of Mind

Age is defined as the length of time during which a being or thing has existed. It usually refers to one’s chronological age or the actual number of years a person has lived from birth up to the present. But it may also mean biological age. This one may be trickier...

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Aging: Stay Fit and Healthy

Aging: Stay Fit and Healthy

Aging is a gradual and continuous process of natural change in our body from loose skin, wrinkles, weak bones, and some develop an illness. However, this is not the case for everyone. Each of us ages differently, and one of the main factors is how we lived our younger...

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